Hexfit

The dashboard is a place where you can see to-dos and past actions at a glance.

Dashboard - Main screen

The interprofessional aspect of Hexfit allows you to share a client's file with colleagues! From the same company, or not!

Who can I share a client's file with?

Mathieu Gagné

Samuel Rochette

Get the most out of the software's features

How XYZ

It's easy to continue or modify an existing plan. You can also create a clone and modify it to your liking.

Work from an existing nutritional plan

At this step, you will be able to choose basic information such as: Title of the plan, recipient, duration, visibility, notes and objectives

Creating a Food Plan - Step 1: Information

You will see how to create your eating plan: Putting in meals and snacks, changing time and more.

Creating a Food Plan - Step 2: Design

From this step, you will be able to publish the plan, download or print a shopping list and the recipes sent to the client.

Creating a Food Plan - Step 3: Confirmation

Make sure the client has access to their food plans in the app, both in their activities and in their plans

Make sure the client has access to his nutritional plan

The food bank already includes all the nutrients. However, you can create your own foods as needed!

Create food

The Hexfit nutrition module allows you to create food plans containing food, but also tailor-made recipes.

Create or edit a recipe

Nutrition

From your program list, you will be able to see all the programs you have created and can also make new ones

List of programs

To find your exercises and to give you ideas when creating programs, we have included various tools.

Take advantage of the exercise bank

The sessions assigned to a client will appear in the activity tab. They can be added to your client's calendar.

Plan workouts from the calendar

The client will be able to see his programs from his calendar, provided certain conditions are met.

Make sure their client sees their program or plan in their calendar

Make sure the client has access to their programs in the app, both in their activities and in their plans

Make sure the client has access to their program

Here you will find different tools and methods to configure the basis of your exercise prescriptions (Builder, Reps, duration, tempo, etc.)

Configure the prescription of an exercise (the basics)

You can see and compare a client's results over time. You can also read the comments he left for you.

See training results and notes left by your clients

Here you'll find various tools and methods for creating more complex programs.

Circuits, intervals, drop sets, pyramids and more.

Programs and exercices

Save even more time by saving your favorite items for easy reuse

Favorites/models/templates

Clients and groups

The objectives represent your client's training goal. It can be an important source of motivation.

Create new objectives

Work with your clients to set the goals they want to achieve and plan your work.

Goal setting and planning in one minute

Managing goals is very important in your client's success. It allows him to keep his goals in mind.

Objectives management

You can set daily nutritional goals for your clients in their eating plans.

Daily nutritional goals

Objectives / Goals

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