Hexfit

From your program list, you will be able to see all the programs you have created and can also make new ones

Program list

To find your exercises and to give you ideas when creating programs, we have included various tools.

Take advantage of the exercise bank

The sessions assigned to a client will appear in the activity tab. They can be added to your client's calendar.

Plan workouts from the calendar

The customer will be able to view their programs and tasks from their calendar, provided that certain conditions are met.

Make sure that your clients see their activities

Make sure the client has access to their programs in the app, both in their activities and in their plans

Make sure the client has access to their program

Here you will find different tools and methods to configure the basis of your exercise prescriptions (Builder, Reps, duration, tempo, etc.)

Configure the prescription of an exercise (the basics)

You can see and compare a client's results over time. You can also read the comments he left for you.

See training results and notes left by your clients

Here you'll find various tools and methods for creating more complex programs.

Circuits, intervals, drop sets, pyramids and more.

Mathieu Gagné

Programs and exercices

Académie

Status

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