Where to find the exercise bank
You can find the same exercise bank under the “Program” tab when creating your session.
Everything that can be done in one place can also be done in the other.
“Programs” tab |
 |
Session design |
 |
TIP💡
To put the exercise bank in full screen, from the design of a session, you can click on the “two arrows” icon.
 |
Search for a similar exercise
Click on the magnifying glass:
You will then see exercises similar to the one you have chosen.
Toolbar
Using the toolbar, you can choose different filters to help you find the exercise you want from our entire database.
Advanced filters
Using the advanced filters, you can refine your search using five elements:
Positions.
Type of movements.
Objectives.
Others (what type of clientele the exercise is aimed at).
Difficulty of the exercise.
The advanced filter can also be used to choose the type of exercises you want to display:
All exercises
Only drawings
Only videos (only made with real people)
Prioritize videos
Other filters
Add to my favorites
Hover over the exercise.
Click on the star.
💡 The colored star means that the exercise is one of your “favorites”. |
Search among your favorites
Use the “My favourites” filter.
Customize the “keywords” to facilitate your search
During your searches, you can find exercises by keywords. These words were included when the exercise was created, but can also be added later.
💡 Tip
|
Remove filters
To remove all filters with a single click, simply press “reset”.
Find out the number of exercises found during your search
Searching for exercises
The software does not search for an exact title, but rather for combinations of words. The search will be carried out in the name of the exercise, but also in the keywords.
This explains why, when you search for “Squat on ball”, for example, there are so many results:
All the exercises including “squat” and “on”.
Plus all the exercises, including the words “On” and “ball”.
Plus all the exercises with the words “squat” and “ball”.
For a precise search, it is best to use a combination of keywords and filters.
Exact search
By clicking on “exact search”, only the exercises including all the words will be displayed.
In this example, only exercises with the following titles or keywords: “Squat” and “ball” will be displayed.
Exclude a word from the search
Type “-” in front of a word to exclude it from the search
In this example, you will find squat exercises, but exclude those that use the Kettlebell.
Abbreviations
Some words can be abbreviated to make your searches faster. Here are a few examples:
KB: Kettlebell
BB: Barbell
DB: Dumbbell
Intelligent search
Searches will develop with use. The software will adapt to your searches and take into account the exercises you have chosen most frequently.
Further information
If the exercise you are looking for is not in our database, you can:
Create it yourself. Click here for more information.
Change the name of an existing exercise. Click here for more information.
Change the preference of the exercises displayed (Humans or drawings). Click here.