You can create a new exercise from two places:
From a specific program (to be added to your exercise bank at a later date).
From the exercise bank.
Exercise title
Enter a title to help you find the exercise later.
⚠️ Warning! The system perceives hyphens as “minus” symbols.
In the case of “Squat-Chair”, it will find all exercises with the first word (e.g. Squat), but excluding the second (e.g. Chair). It is therefore preferable to use a single word (e.g. SquatChair). |
Keywords
They will facilitate subsequent searches for the exercise in the bank.
💡 Tip
Enter your company name or first name as a keyword. This way, you'll be able to easily find your custom-made exercises.
The same can be done for all exercises in the exercise bank.
Here's an example:  |
Difficulty Level
The difficulty of the exercise will enable you to find it easily using the filter available when you create the session.
Image and video options
You'll have several image and video options:
An image (It will also be used to preview your exercise).
An animation or video from a file.
A video from YouTube or Vimeo.
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To find out more, click here.
Visibility of the exercise
You can choose who can see the exercise.
By selecting “my branch” or “my company” your colleagues can also pick this exercise when creating programs. Otherwise, they won't see it.
Text bar
You can change the size of the text bar by clicking on the right corner and dragging the window.
Language
When creating, you will first have the choice of the language in which you want to create it.
⚠️ Images and videos will be shared between languages.
Titles and guidelines must be translated, otherwise a blank will be left in their place. |
In the event that only one language has been filled, customers using the app in another language will not see a title or description. Be sure to fill out the description and title in all the language you need so that all your clients understand the exercise.
Click here to learn more.
Delay
There may be a delay between the moment the exercise is created and the moment it becomes available. This is caused by the integration time taken by the servers.
Depending on traffic, this can vary from a few seconds to a few hours.
Delete an exercise you have created
To delete an exercise you've already done, you can go to the exercise bank or do so when creating a program.
Find the exercise you wish to delete.
Click on Edit.
Click on “Delete” at the bottom of the page.
Confirm.
⚠️ This action is permanent.
❗ The exercise may continue to appear for some time after you delete it. It will disappear when indexing is complete.
💡 Note that deletion can only be applied to exercises you have created. |