Hexfit

If you prefer human videos or classic Physigraphe images, set your ideal format as default!

Edit exercise images and videos format

Permissions so that other professionals can view or modify a program are called access rights.

How to change the access right of my program

You can easily create copies of your workouts so you have all the exercises and their setup at once.

How to clone a session

Samuel Rochette

Mathieu Gagné

Étienne

Learn how to create your training programs and optimize the exercise bank

Exercise prescription

You can complete a session from a professional account. This allows the client to focus on their workout.

Complete a session as a professional

All programs can be printed or downloaded in PDF version. Here's how to do it as a professional.

Printing or downloading a program

Hexfit allows the automatic calculation of several information during the creation of a program thus allowing you to save time.

Automatic information calculations

A program always contains one or more sessions. The title of the program can be changed, but also that of the sessions.

Change the name of a program session

When creating a program, you can separate the workouts by sessions. The order of the display is alphanumeric.

Put your sessions in the desired order

Once a program is created, you can apply changes to it even if the program has been assigned to someone and is published.

Change the start date and duration of a program

Here's how to create your own programs with Hexfit's program creator.

Program creation

It is possible to change the exercises, as well as the configuration of a program, regardless of its type or level of progress.

How to edit a program

As a professional, it is possible to add items in the client calendar that is also in their mobile application.

How to put a program on a client's calendar

Here are the different criteria for viewing the programs

Criteria for your collegues to see your program

Visibility for the customer depends on several factors that can be modified from within the program itself.

My client cannot see their programs.

Create a template program that can be shared later.

Mark a program as a template

It is possible to copy programs into Hexfit in order to avoid starting from scratch and thus save time.

Clone a program

A session can be deleted independently from the rest of the program. This action will therefore have no effect on the other sessions.

How to delete a session from a program

Once you've set the attributes of one exercise (series, repetition, intensity, etc.), you can copy them to another.

Clone exercise attributes

Here are a few tips to help you develop your cross-training workouts. These are for informational purposes only.

Create CrossFit-style workouts

Start a workout with AI [BETA]

Programs

You can create new exercises yourself in the software to match your specific needs.

Create a new exercise

You can add an image, a video or a link to Youtube/Vimeo in a pre-existing exercise or in an exercise that you have created.

Add a photo or video to an exercise

You can edit exercises available in the software to adapt them to your needs. (Name, image, instructions, difficulty, etc.).

How to edit an exercise

Exercises

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