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Exercise prescription
Exercise prescription
Learn how to create your training programs and optimize the exercise bank
Samuel Rochette avatarMathieu Gagné avatarÉtienne avatar
By Samuel and 2 others3 authors30 articles
Edit exercise images and videos format
Create Crossfit-style workouts
How to change the access right of my program
How to clone a session

Programs


Complete a session as a professional
Printing or downloading a program
Automatic information calculations
Publicly share a program
Change the name of a program session
Put your sessions in the desired order
Creating a program - Confirmation step
Change the start date and duration of a program
Creating a program - Design step
Circuit, intervals training, pyramidal, dropsets and more.
How to edit a program
How to put a program on a client's calendar
Criteria for your collegues to see your program
Visibility of exercise programs
Creating a program – Information Step
Mark a program as a template
How to add a column
Clone a program
Edit program information
How to delete a session from a program

Exercises


Clone the attributes of an exercise
Create a new exercise
Add a photo or video to an exercise
Delete an exercise you created
Request a new exercise
How to edit an exercise
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