There are three steps to creating a food plan in Hexfit:
Design;
This article will focus on the “Design” step of the food plan.
Add a new day
Click on “+Create a new day” at the top of the screen.
You can then fill your meals from scratch.
Or
Clone a day.
Plan design
To modify the elements of the day, click “Edit”
(Edit name, quantity, meal time or put notes).
Put food in meals
Drag and drop the chosen food where you want it to be.
Then choose quantity.
You can also use artificial intelligence to save time.
In this example, you are asked to add 30 ml of ketchup.
Serving concept
When you click on the “👁️” to see the information of a food, you will be able to see the micro and macro nutrients contained for the defined amounts (for the selected portions). You can also personalize this information!
When you put food on the eating plan, you will have to select what serving size the customer should eat. There are also three choices:
Custom portion.
Pre-selected quantity.
Custom quantity
Saving the plan
Make sure your plan is saved before exiting the page. An automated backup is done regularly, but you can also activate it manually by clicking on the exclamation mark to the left of “Not save”.