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Here is the procedure to follow to retrieve your workloads for an exercise you have already completed in the past.
Open the desired session.
Click on “See” or “Start session.”
Select the exercise for which you want to view the history.
Click on “🕓 Exercise history.”
💡 If you have left any personal notes, this is where they will be found.
These notes will be visible to your healthcare professional and to you.
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Prescription of exercise
From the activities section, you can review the exercises from a session and their results.
Simply click on the session you completed.
To view the history of a particular exercise, click on the graph icon to its right.
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Exercise prescription
When performing the exercise, you will see what the professional has prescribed.
The elements will appear in gray. If you enter something different, it will appear in black.
In this example, the professional had specified a number of reps.
The client added the load.
Further information
To see all the help articles related to the mobile application, click here.