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Perform the power tests in Hexfit Lab

Here's how to perform the different strength tests in Hexfit Lab.

Written by Mathieu Gagné
Updated over 2 weeks ago

Launch a test

  1. Click on the Tests tab.

  2. Choose the desired category (Power, Morphology, Endurance).

  3. Select the customer(s) you want to test:

    • To select a single customer, click on their name.

    • To select more than one, click the checkbox to the left of their name, then click the checkmark to confirm.

  4. Click on the desired test.

    • ⚠️ In some cases, the tests are separated by body section.

  5. To watch the tutorial video, press the “Play” button.

  6. To proceed to the analysis, click on “Start”.


Power test

You can record live videos or import videos you've already recorded.

To do the analysis*:

*Varies according to the test. There may be differences depending on the test selected.

  1. Enter the load lifted by the subject.

  2. Using the scroll bar or the buttons, you can choose the exact moment when the movement begins and ends in the image.

    💡 The +1, -1 buttons allow you to move forward or backward exactly one frame in your video. With higher quality recording, you will have more frames per second and therefore more precision.

  3. Once the correct part of the movement has been selected in the image:

    • Click on the word corresponding to the beginning of the movement (Takeoff, Release, etc.).

    • Do the same for the end of the movement (Landing, Zenith, etc.).

    • If the test requires it, add the corresponding videos to the other attempts made for the movement. To do this, click on the “+” that appears in the middle of the screen.

When you are ready to validate the test, click on the validation ✔️.


Test history

Once the tests have been completed in Hexfit Lab, you can find the history in Hexfit.

Thanks to the interventions, you will have access to information about past tests.

The data will also be available in the “Data” section of the client file.


Further Information

To learn more about Hexfit Lab and find out where to download the app, click here.

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