Select the attributes of the starting exercise and click on “Copy”.
Paste the attributes onto the desired exercise(s) by clicking on “Paste”.
Cloning attributes from another session
Select the attributes of the starting exercise and click on “Copy”.
Change sessions using the tabs at the top of the screen.
Paste the attributes to the desired exercise(s) by clicking on “Paste”.
Further information
To learn more about the design stage of a program, click here.
To change the information of a program, click here.
To learn more about advanced program and exercise setup, click here.
To add a column to an exercise prescription, click here.