- When creating a program, go to the design stage;
- Click on "configure a prescription" or on the pencil for the same result
3. Choose whether it is muscular (weight) or cardiovascular (cardio) exercise;
4.Choose the "Visual Builder";
5. Click on the " + " to add a column.
- To learn more about advanced program creation features, click here.
- To learn more about the program design stage, click here.