Guide to taking photos
Please follow these instructions to ensure accurate body analysis.
Why is this important?
Incorrect clothing, posture, or background can skew the analysis and measurements.
1. Clothing
Close-fitting clothing (tight-fitting T-shirt, leggings, or cycling shorts)
Hair tied back
Bare feet or socks
⛔ No belts or accessories
⛔ Avoid loose-fitting clothing, dresses, skirts, or bras that distort your shape
2. Taking photos
Take the photos alone
Hold your phone at eye level, straight up (≈ 90°)
Stand 3–4 steps away from the camera
3. Environment
Plain, uncluttered background
Color contrasting with clothing
Good lighting
Avoid objects close to the silhouette
4. Framing
Hands and feet fully visible
The body should occupy about 70% of the image
Front view photo
Stand up straight, facing the camera
Arms slightly apart (A-position)
Feet slightly apart
Profile photo
Turn to the left
Body straight
Arms at your sides
Feet together
⛔ To avoid
Hands on hips or arms pressed against the body
Leaning posture or tilted head
Body at an angle
Example
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